WHY THEY SHOULD PURCHASE THIS GUIDE WITH THIER PROGRAMS
In 'The Bible' we explain EVERYTHING you need to know about the program, with the postnatal bod front of mind. We leave no stone unturned so you feel equipped and ready.
Step-by-step 6 week training program with informative exercise tutorial videos for each workout, to do at home or in the gym.
What to do, how to do it and when, with instant downloadable access.
A full menu to follow, including all snacks!
Mamas menu is full of simple delicious recipes with a shopping list, where you can change quantities to cater for the whole family.
You gain access to talks via our Facebook community group page, answering your questions and coaching you to believe in yourself. Reigniting your way of thinking for a complete lifestyle change.
Join a tribe of other women also backing themselves. Everyone is extremely responsive so any questions, comments or concerns can be aired freely in our safe space.
Rach teams up with a number of trusted health pros who all specialise in women's health, so you are in safe hands!
We are much more than just fitness.
let your determination break through any fears
DON'T HOLD BACK ANY LONGER
Lifetime access to the downloadable PDF training and meals
Join our FB Back Yourself Community, a safe space to gain perspective
Establish and act towards building LIFELONG sustainable habits
Gain a deeper level of learning about your own body
Support from your own Postnatal Coach
Make the commitment to yourself
SECURE YOUR PLACE TODAY!
FOR ONLY $97
YOU CAN HAVE IT ALL!