- 10 Australian dollars$10
- Minnippi Parklands, Preston Road Park, Carindale
Full season: Tues 12th Jan - Thurs 1st April inclusive. 9.30am We welcome ALL levels of fitness and each 60 minute session includes: Abdominal separation check 20 mins: Active stretching & mobilisations, pelvic floor, core stabilisation, glute & back activations 30 mins: Functional strength & cardio 10 mins: Stretch & cool down Have YOU time with our Nanny service Meet like minded mums Supportive group of inspirational women New found strength & fitness - we train for #mumlife Less pain, feel happier and energised Certified Postnatal Trainer (and also a mum) Facebook Online community Support a Small Business Work closely with a Women's Health Physio PLUS heaps of fun 🙌 *Please note minimum of 8 participants.
Eleanor Shipley Park, Seaview Terrace, Moffat Beach QLD, Australia