R E T R E A T

This Kings Beach retreat has been created to provide mums with the ultimate mix of leisure, fitness, personal growth and fun! The collaboration between myself, your leading Postnatal Specialist and Women's Health Advocate and my dear friend Amy, a Holistic Life Coach, Mind-Body Practitioner and Breathwork Facilitator, we will have you relaxed, re-focused and re-energised to return to the real world the best mum ever!


Relieve stress & unwind.


Treat yourself!
 

 
WHEN & WHERE
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ULTIQA Shearwater Resort - Sunshine Coast Caloundra

Experience tranquility by the sea for 2 nights

Friday 14th - Sunday 16th October.

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OUTLINE

 

Arrive Friday afternoon, settle in then enjoy welcome drinks and a Boho picnic with grazing platter by the beach. Get to know your fellow retreaters and be left incredibly inspired by an amazing mum sharing her story, of once being a daredevil, then experiencing a stroke, being left unable to walk or talk. It will be sure to set the tone for the weekend. 

Then it just keeps getting better! The endorphins will be pumping with a beach workout, you'll learn how to transform your life through your mindset, experience a sacred cacao ceremony where you have the opportunity to rebalance your energies, open your heart and restore good health! Not forgetting sunrise yoga, you will certainly leave with your cup full and ready to step back into the most important role of all - being a mum!

  • 4 star ocean view accommodation

  • 2 x Breakfast & Dinners

  • Inspirational guest speaker

  • Beach workout

  • Mindset, meditation and mindfulness workshop

  • Breathwork session

  • Sacred cacao ceremony and dance

  • Sunrise yoga

  • Closing sharing circle

  • Own time to relax by the pool/beach, take a stroll, do a spot of shopping or book yourself in for a spa treatment/massage.

 
WHAT'S INCLUDED

 

This retreat will be the perfect blend of everything so make sure you don’t miss it.
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ONLY $150 DEPOSIT!

Pay $150 per person to secure your place!

(The balance is due 45 days before retreat via invoice, deposit is non-refundable)*

However if COVID affects our arrangements you will be offered to reschedule or receive a full refund.

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MEET YOUR HOSTS

 

We have been friends since 2007, having worked together in the travel industry many moons ago, we always knew we made a great team. Now reunited, joining forces to share our skillsets, we are extremely excited to deliver this very special experience to you all. We have both hosted a number of retreats and taken the best parts from them to offer you a retreat like no other.

Amy and I both share a passion for health, fitness and overall wellbeing. Understanding that life is about balance where we will definitely be enjoying a cheeky wine or two over the weekend as well!

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Rach

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Amy

"Amy's sessions have made a significant impact on me. She can help you find your path."

Peta

"Through Rach's knowledge, patience and understanding of what life throws at you, she has helped me achieve so much."

Alynn

"Thank you Amy, it has been wonderful to recapture, revisit and reinforce your teachings. I'm in a fantastic space right now."

Julia

"Rach is a caring, genuine, inspiring coach, who has created a welcoming, supportive environment for mums."

Emily


AVAILABILITY
 

Numbers are strictly limited to 16,

secure your place now to avoid disappointment.

ONLY $697

per person Twin Share

(Please contact us for single share options)

 

Deposit $150pp

 


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Need help, unsure or

have any questions?

CONTACTUS